![]() ![]() Fresh and canned tuna are convenient ways to get your weekly amounts of this nutrient-rich food. ![]() The American Heart Association suggests to eat fish at about twice a week. Is Eating a Tuna Sandwich Healthy for You? You can also experiment with new spices, such as curry or Italian seasoning. Frequently Asked Questions about Tuna Salad How Do You Spice Up Tuna?Ĭonsider adding minced onion or even fruit such as shredded apple or diced grapes. Count points accordingly for these items.ĭig in and enjoy! You’ll be full for hours. Enjoy with vegetables sticks or on a salad for a totally zero point meal, or serve with light bread, crackers (such as Good Thins ), or a low carb tortilla. This tuna salad is simple to make and tastes great. Zero Point Tuna Salad Recipe – Quick and Easy! I like to wait and add just a bit of light mayo at serving time since I really like the tangy zip and don’t want it to get lost in the tartness of the Greek yogurt. (Click here for a printable list of the Zero point foods for 2023.) While this technically has points, when spread over the whole recipe the calculation is still zero points per serving. This recipe has an optional 2 T of light mayo or Miracle whip. If you eat this for lunch with veggies and perhaps a salad or light bread or bun, you will have plenty of points left over for breakfast, dinner, and snacks. I like to make a large batch of this tuna salad during my weekend WW meal prep and enjoy it for my lunches during the week. This recipe is part of our popular Holy Mess 3 Day Diet which was featured in Woman’s World magazine. I make it often as a filling lunch option for my busy days, plus it’s easy to meal prep.Ĭlick here for other Weight Watchers tuna recipes.Īlso check out our Weight Watchers Egg Salad recipe that is also zero points. ![]() Our family loves this Weightwatchers Tuna Salad Recipe. It’s also inexpensive and easy to use since you can keep a few cans of tuna on hand. Tuna is low in calories while high in filling protein. Weight Watchers Tuna Saladįor years, tuna has been a popular diet food, and with good reason. This delicious tuna salad is zero points. ![]()
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